Upcoming Group Workshops

It’s often helpful to be in community with others who are also navigating transitions.

My group workshops offer a welcoming space to engage in reflective, mindfulness-based exercises, supportive tools, and even a bit of humor to lighten the journey. Whether you prefer to share your thoughts in a supportive group setting or quietly process and reflect, you’ll receive the tools, support, and encouragement you need to navigate what’s next with clarity and joy.